Archive for Abuse Self Help

The Bully in Your Relationship: Stand Up to Emotional Abuse and Get the Love You Deserve

by: admin July 21, 2010

Product DescriptionAre you being bullied in your relationship? Maybe it’s your husband, wife, partner, boyfriend, or girlfriend. Maybe you feel you’re being belittled or berated, manipulated, or controlled. Maybe you try to [...]

Death From Alcohol Abuse ? not a Pretty Way to Die

by: admin July 19, 2010

I have watched people I love struggle with alcohol abuse. The help offered seemed so useless. Go to Alcoholics Anonymous meetings and get a grip seemed to be the only advice. I attended meetings and as a Registered Marriage and Family Therapist did more than I ever thought possible to help.

So many doctors and [...]

Self-Help Anger Management Techniques

by: admin July 16, 2010

There are many reasons for you to feel anger. If you want to get out of the vicious cycle of anger, you need to first understand where the feelings are coming from, and what to do about it. In other words, before you can control your feelings of anger, you have to understand what causes [...]

Healing the Trauma of Abuse: A Woman’s Workbook

by: admin July 14, 2010

Product DescriptionThis workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a [...]

On the Path: Affirmations for Adults Recovering from Childhood Sexual Abuse

by: admin July 12, 2010

Product DescriptionThe first book of affirmations for adults recovering from childhood sexual abuse, this gentle yet powerful guide to healing covers every aspect of the road to wellness, whether the abuse was physical, emotional, or spiritual. “A refreshingly non-dogmatic spiritual approach to healing” a feast for the child within. LAURA DAVIS, co-author [...]

To Be an Anchor in the Storm: A Guide for Families and Friends of Abused Women

by: admin July 9, 2010

Product DescriptionThe author, herself a survivor, teaches how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the batterer, and distinguish between being an anchor and a rescuer.Amazon.com ReviewKnowing what to do or how to help a victim of domestic violence can be baffling. Natural urges, such as [...]

Don’t Just Sit There: A True Account of a Frightening Experience and a Self-Help Book for Women

by: admin July 7, 2010

Product DescriptionA true story about how one woman made sure that justice was served to the man that assaulted her…. More >>
Don’t Just Sit There: A True Account of a Frightening Experience and a Self-Help Book for Women

Carpal Tunnel Surgery Cost-Self Help Saves You Money!

by: admin July 5, 2010

Carpal Tunnel is the soreness of the ligaments inside your hand and wrists that seems to have gone hard. The clock is ticking. Most human activities use the hands. What’s this menace affecting your hands? Are your hands feeling achy? Do your hands get numb sometimes that you fail to move freely? Has holding a [...]

Stolen Tomorrows: Understanding and Treating Women’s Childhood Sexual Abuse

by: admin July 2, 2010

Product Description“The most practical, down to earth, thoughtful, and sensitive book written on women’s childhood sexual abuse.”—Samuel C. Klagsbrun, MD From the psychotherapist who offered groundbreaking work on self-mutilation (Cutting) comes a landmark examination of the psychology of sexual abuse. Stolen Tomorrows encourages the 20 percent of [...]

With the Phoenix Rising: Lessons from Ten Resilient Women Who Overcame the Trauma of Childhood Sexual Abuse

by: admin June 30, 2010

Product DescriptionThe devastating effects of childhood sexual abuse have been widely chronicled, validating the difficulty with which many survivors struggle. Often overlooked are the millions of women who have overcome early trauma to lead successful, happy lives. Why do these women-whom we might otherwise have expected to fail-have such tremAndous strength and resilience? This question [...]